"Farm fresh produce in season"
CRAIG CREEK GARDENS
email:  sam@craigcreekgardens.com
Green beans belong to the same family as shell beans, such as
pinto beans, black beans, and kidney beans.

Since green beans are usually picked while still immature and while
the inner beans are just beginning to form in the pod,
they are typically eaten in fresh (versus dried) form, pod and all.
Green beans are often deep emerald green in color and come
to a slight point at either end.

They are a very good source of vitamin A, dietary fiber, potassium,
folate and iron.  In addition, green beans are a good source
of magnesium, calcium, phosphorus, copper, thiamin, riboflavin,
niacin, protein & omega-3 fatty acids.

Boiling, steaming or microwaving are popular ways to prepare beans.
Stir-frying preserves the best qualities of the fresh bean.
Whatever cooking method you choose, remember to cook beans
as little as possible using the smallest amount of water as possible.



SOLD BY:
Pound, Bushel

PRICE:
TBA - Pound
TBA - Bushel

In order to keep our prices at their lowest,
we ask that you bring your own container.
Green Beans
1693 Little Cuba Lane
New Castle, VA 24127
540.330.7967